![]() ![]() So, once you choose which workout sheet or calendar that you want to follow, you just need to complete each workout as specified. The super lean program is best for women who want to get extremely lean and have toned and attractive muscles without looking bulky. One is for people who want to become super lean and the other is for people that want to add as much muscle mass possible to their frame. The first thing that you should know is that there are two workout sheets. With that said, we will now take a closer look at the program as well as the Body Beast workout sheets. If you are looking to transform your physique, then this 90 day program can definitely help you to achieve your goal. This is one of the best and most popular bodybuilding home workout DVDs that was developed by Sagi Kalev. Are you tired of being fat and overweight? Do you want to get lean, mean and ripped? Are you embarrassed or too busy to go to the gym? If you answered yes to any of these questions, then you might want to consider the Body Beast workout program.
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